Friday, December 19, 2008

Boyle Must Be an Idiot

Coach Boyle Loves the Sled
Carl says:
"Don't be fooled by gurus that think that loading up a sled and pushing it is going to be the most effective way of using the tool as their own youtube clips prove they don't understand speed."

Activation is an important part of Coach Boyle's training sessions
Carl says:
"I suggest those that are busy activating muscles look to your own programs and see if you are deactivating your own body."


Coach Boyle Loves the Single Leg Deadlift

Carl says:
"SLD are perhaps the most overrated exercises that continue to annoy me as kinetics and kinematics are clear."


Coach Boyle Uses the Functional Movement Screen with All of his clients.

Carl says:
"The functional movement screen teaches screens and not practical anatomy, observation skills, and critical thinking."


Coach Boyle uses the Joint by Joint Approach to Training (he even has a DVD about it)

Carl says:
"Mike and Gray were smoking marijuana with Keiser made hookahs when they talked about joint mobility and stability."